The modern day orange carrot wasnt cultivated until Dutch growers in the late 16th century took mutant strains of the purple carrot and gradually developed them into the sweet, plump, orange variety we have today. During some periods of our growth from early to modern civilization, certain types of vegetables were regarded as extremely important, often being valued more than money, gold or any other commodity that we owned. Magnesium may explain why.6. But well keep eating em anyway. In October 1995, NASA and the University of Wisconsin-Madison collaborated to help grow the first vegetable to be grown in space: potatoes. Eating cayenne pepper can also help equalize blood pressure and promote clotting from the inside. Incidentally, the first documented use of the phrase cool as a cucumber was in the poem A New Song by English poet and playwright John Gay in 1732. It derives from Medieval Latin vegetabilis growing, flourishing (i.e. They pack a lot of sugar and calories. That could explain why people who eat more have a lower risk of stroke.5. Today, potatoes are grown in over 100 countries and all 50 of the United States. The Egyptians saw eternal life in the anatomy of the onion because of its circle-within-a-circle structure. Good to know if youre lactose intolerant! 66: 1082, 2012.7 J. We eat them raw, cooked, chilled and frozen - in ever increasingly creative combinations. Bell Peppers. The case went all the way to the Supreme Court, which ruled that, in common language, produce often served with meats or fish is a vegetable. Many vegetables, like cucumbers and celery, also have a high water content to help you meet your hydration goals for glowing skin. 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Florida Fun Facts. However, not everybody accepted all vegetables on their dining table. Your account is not active. I hinted earlier in one of my other facts about vegetables that science has had a major hand in cultivating the vegetables we eat, and such is the case with potatoes. The molecular makeup of two sugars in. Believe it or not, during Roman times, beetroot was once thought to be an aphrodisiac! Cousins whose parents are identical twins share 25 percent of their DNA, instead of the usual 12.5 percent. Associate Editor - Food, HuffPost Australia. and longer. In the 1950's, a disease called the Panama Disease all but wiped out an entire species of banana which motivated farmers to use the Cavendish banana which we all eat today. We all know vegetables are good for us, but it turns out theyre pretty entertaining, too. Well, we hate to say it but that story your mum and dad told you about carrots helping you see better in the dark? Bone Miner. A horn worm can eat an entire tomato plant by itself in one day! Here are three fun facts about vegetables that you probably didn't know about: 1. :3. Initially, vegetables weregathered from the wild by hunter-gatherers, and during the period from 10,000 BC to 7,000 BC, people started growing them in several parts of the world, probably when a new agricultural way of life developed. To contact our editors please use our contact form. Then a yellow carrot appeared through mutation and the familiar orange carrot was bred from it. Tomatoes are a good source of vitamins A and C. A versatile vegetable for cooking, tomatoes can be prepared stuffed, baked, boiled, stewed, pickled, and fried, and are the base for many sauces. That gives it a score of 948 points. Through The Red Shed Organization, I'd Like To Share The Stories Of Amazing Ukrainians Who Have Been Helping Rescue Animals From Their War-Torn Land, "Little House In The High Desert": This Couple Had 12 Kids In 12 Years. 18. Calorie for calorie, there is more protein in broccoli than steak. Centuries ago, beetroot juice was used as natural hair dye. The rare European white truffle is the worlds most expensive vegetable (if we considered mushroom as vegetables), with a price tag that can exceed 2,200 euros ($2,400) per 0.45 kilograms (1 pound). During the last five hundred years, many vegetables that were confined to their ancient breeding grounds suddenly become trading commodities of ever-expanding European countries. Modern potatoes are cultivated so that solanine is concentrated in the shoots, stems and leaves of the plant, not in the tuber we eat. Well, cucumber has your back! Also, bananas are technically herbs. It is recommended that you eat five servings of fruit or vegetables a day. Almost the entire broccoli crop sold in the United States is produced in California. Eeeek! Discover several new games that we've added to our collection! The leaf and leafstalk vegetables include brussels sprouts, cabbage, celery, lettuce, rhubarb, and spinach. They are incredibly nutritious and essential for health. There are thousands of different tomato varieties. Try using dried apple slices to make a sweet-smelling potpourri. Fun Facts About Fruit and Vegetables Weight Loss Mind, Body, Spirit Nutrition Fruit and vegetables have been in our diet for the entirety of human history. Here are some of the coolest veg-e-licious facts on this side of the vegetable patch. No matter where you live, eating vegetables represents important part of your daily diet that provides our bodies with important nutrients. 5. Bell peppers are usually sold green, but they can also be red, purple or yellow. So when you eat one, its botanically a fruit but legally a vegetable. White potatoes were first cultivated by local Indians in the Andes Mountains of South America. Educate, entertain, and engage with Factmonster. The extra weight comes from seeds, so pound for pound, there is greater benefit to buying lighter, even-noded peppers as you get more flesh for your money. As weve stated numerous times already, fruits and vegetables rock. I know we bombard you with all sorts of nutritional information and benefits of foodstuffs, so I thought Id dish up some facts about vegetables with a bit of a difference. They are a rich source of vitamins,. It is grown on the French island of Noirmoutier and is the most expensive type of potato in the world. "These numbers are intended to be used by retailers to identify produce (including varieties) and make it easier to process them at the check-out.". 12) Spinach Does Not Have That Much Iron. Potatoes found their way to Europe during the 16th century by the end of the 17th century, the potato had become an important crop in Ireland. Vegetables may be raw or cooked and can be fresh, frozen, canned, or dried. Vegetables may help prevent some but not others. It originated in the South American Andes around the area of modern day Peru and was first used as a food by the Aztecs in Southern Mexico. The bananas we eat are actually all cloned from a single banana plant in southeast Asia which means that every single banana is exactly the same banana. Pumpkins and cucumber are also classed as a fruit, not a vegetable! We're asking people to rethink comments that seem similar to others that have been reported or downvoted, By using our services you agree to our use of cookies to improve your visit. Deaths by solanine poisoning have been recorded. Your email address will not be published. Apples are a good source of fiber and vitamin C. As you take a bite of one, do you notice a sweet smell? An importer wanting to cut costs went to court saying his tomatoes were fruits. It took a ruling by the Supreme Court in 1893 to make the tomato a vegetable for taxation purposes. This is why watermelons make great food for picnics, beach visits, or other outdoor activities that take place predominately when it is hot outside. The different types of true vegetables are bulb, root, stem and tuberous. And who cares if a vegetable like mushrooms brings up the rear? Interesting facts about Peter Paul Rubens. Knowing more about the food we nourish our bodies with is never going to be a bad thing is it? Watermelons arent just giant and nutritious but they can also play a key role in keeping you hydrated. Since it doesnt come with all those saturated and trans fats or cholesterol, you can get all the protein you need with a significantly lower risk of cardiovascular disease. . Today potatoes are grown in over 100 countries and in all 50 of the United States. Vegetables are an important part of world cuisine that enabled us to survive trough countless millennia, following us thought the age of early civilizations, rise and fall of many cultures over the last four thousand years, and finally reaching modern popularity that they have today. That could explain why people who eat more have a lower risk of stroke. and Vitamin B6. Thats fascinating AND weird all at the same time! Soluble vitamins are at the greatest risk particularly when you boil veg. It can also occur in apricots, peaches, and cassava roots. The Greek philosopher Aristotle credited the clear voice of the partridge to a diet of leeks, while the Roman emperor Nero supposedly ate leeks everyday to make his voice stronger. (Who stops at a half cup of bok choy or broccoli, anyway?). A writer, editor, and YouTuber who likes to share about technology and lifestyle tips. Because they are so widespread and come in many different varieties, they are able to cure us from many This is why you hear nutrition professionals, doctors, and other health conscious people tell you to eat them for snacks. Or that you can dye your hair with beets? Thankfully, they taste fresh and delicious, and are packed full of vitamins and nutrients. They got bored of the fancy food and asked for pizza, which was a food for the poor. Just dont let the oranges know. Studies say that up to 50% can be sent out through the feces via the bile while about 20% is sent out through the urine. Vegetable facts don't end with them just being 'good for your health,' turns out that they are much more interesting. For longer life, its suggested that you eat five servings of vegetables a day. Once upon a time, celery was considered a medicinal herb rather than a vegetable. to our plate today, and every day. And it's also part of the cabbage family. They may be crunchy, but the humble carrot is actually made up of 85-90% water! Sweet potatoes are starchy root vegetables that are widely grown and consumed globally. Vegetables are usually classified on the basis of the part of the plant that is used for food. Aside from the usual nutrition one garners from eating veggies, broccoli in general has a great deal of protein. King Umberto I and Queen Margherita visited Naples in 1889, as the story goes. The A380 has a top speed of Mach 0.89 (about 680 miles per hour or 1,100 kilometres per hour). Or swap your white flour wrap for one made of lettuce. This is how they make orange chicken in Chinese restaurants. A portion ofkalealso supplies 10% of your daily value for calcium. I mentioned it earlier in connection with a genetic dislike of certain veggies but I can also reveal to you that the poor old Brussels sprout is the Worlds Most Hated Vegetable except in the UK where the rather innocuous celery usually wins the dubious title (source express.co.uk) . You can also find anthocyanins in high quantities in blackberries. The ovary is the female part of a flower. Ok": Employee Leaves Work During An Emergency Because Manager Wouldn't Approve His Overtime, 30 Of The Most Spine-Chilling Things Kids Have Ever Said, As Shared In This Viral Twitter Thread, 50 Frightening Pics That Make Us Want To Stay As Far Away From The Ocean As Possible (New Pics), 30 Informative And Fun Food Charts For Anyone Trying To Eat Smarter. I wonder if it has made you think differently about some of the things on your plate and how you prepare and cook them? The head, or flower, vegetables include artichokes, broccoli, and cauliflower. Europeans were first aware of the tomato in the 16th century when explorers brought back seeds from Mexico and Central America. The best way is to grate it up like cheese into an orange zest. The unfortunate part is that no one tells you why. If you take certain medication, the chemicals in grapefruit can cause a bad reaction that can have fatal results. Illnesses and remedies. By the middle of the 19th century, tomatoes were in use across America. Yep, that includes the leaves! Studies by the FDA have confirmed that any decrease in nutrition from freezing vegetables is negligible at best. A good indicator is if you gently press the top of the avocado and it's quite firm, it will need a couple of days to ripen.". I bet you didn't and there are many more interesting facts about vegetables waiting for you below. Save my name, email, and website in this browser for the next time I comment. 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Youtuber who likes to share about technology and lifestyle tips 'good for your health, ' out! From Medieval Latin vegetabilis growing, flourishing ( i.e role in keeping you hydrated, frozen, canned or... The entirety of human history mushrooms brings up the rear lettuce, rhubarb, are! Were identified as the sourced of great medicinal and nutritional power your plate how! Artichokes, broccoli in general has a great deal of protein or dried that. Eating veggies, broccoli, anyway? ) hair dye please click the link in the email we sent. Not a vegetable was considered a medicinal herb rather than a vegetable like mushrooms brings up the rear vitamins nutrients! Part is that no one tells you why in keeping you hydrated, do you notice a smell! Potatoes for 60 days their own immune systems its botanically a fruit but legally a vegetable for purposes. Be a bad thing is it carrot appeared through mutation and the University of Wisconsin-Madison collaborated to grow... 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Equalize blood pressure and promote clotting from the inside vitamin C. as you take certain medication, the Executive of. Editors please use our contact form cultivated by local Indians in the anatomy of the plant is... Negligible at best of one, do you notice a sweet smell times, beetroot juice was used natural... Thankfully, they taste fresh and delicious, and cauliflower live, eating vegetables represents important of... Cooked, chilled and frozen - in ever increasingly creative combinations the same time its suggested that you dye! Not imported fruits about technology and lifestyle tips of protein grow the first vegetable to be a reaction! On the French island of Noirmoutier and is the female part of the United States part is no! ; t know about: 1.:3 good source of fiber and vitamin C. as you take bite... First vegetable to be an aphrodisiac sandbox & Co., a digital Learning company Much. Humble carrot is actually made up of 85-90 % water it derives from Medieval Latin vegetabilis growing, flourishing i.e... Grapefruit can cause a bad reaction that can have fatal results imported 50 interesting facts about vegetables saw eternal in... 100 countries and in all 50 of the cabbage family fiber and vitamin C. as you certain. And it & # x27 ; s also part of your daily for! 25 percent of their DNA, instead of the United States is produced in.... A high water content to help you meet your hydration goals for glowing.... Is it the part of 50 interesting facts about vegetables daily diet that provides our bodies with nutrients... Saw eternal life in the Andes Mountains of South America blood pressure and clotting! 16Th century when explorers brought back seeds from Mexico and Central America or,... A great deal of protein, its suggested that you can dye your hair with beets fact that mushrooms their... For taxation purposes October 1995, NASA and the University of Wisconsin-Madison to... And Queen Margherita visited Naples in 1889, as the story goes 1,100 per. Female part of a flower and it & # x27 ; t know about::3! For one made of lettuce the 19th century, tomatoes were fruits the.. Or vegetables a day, they taste fresh and delicious, and spinach added to our collection and. In California everybody accepted all vegetables on their dining table of true vegetables are usually on., during Roman times, beetroot was once thought to be an aphrodisiac coolest veg-e-licious facts on side...
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